Saturday, September 22, 2018

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Hi, I'm Zuhair Sharif, editor at Health-Livening. We believe in providing people knowledge to make smarter, healthier choices in their lives. Me and my expert panelists are determined to make our followers feel better and live longer without outrageous restrictive diets or lifestyle changes.
show off pearly whites

Show Off Those Pearly Whites: Keeping Your Mouth Clean the Right...

A beautiful smile can do wonders for one’s self-esteem – and their looks as well. But like everything else, a smile needs to be...
workout motivation

Smart Ways to Find Your Workout Motivation

It is unfortunate to admit, but there is a widely accepted attitude that exercise should feel like a punishment. Most people work out knowing...
kegel excercise

All About Kegel Exercises

If you have had children, then you know that sometimes you when you sneeze, cough or jump you may find yourself in a slightly...

When It’s Time to Seek Treatment for Drug or Alcohol Addiction

Alcohol and drug consumption is a social pastime all across the world. However, for some, the slippery road down to addiction often catches them...
seniors stay fit

How Can Seniors Stay Fit Safely

Exercising is not only a means to looking great. Actually, it’s a lot more than that. Exercising regularly strengthens the bones and muscles, improves...

4 Things You Can Find Out from DNA Tests

DNA testing is the basis for all sorts of other fields from medicine to agriculture and thus plays an essential role in research. Personal...

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