10 Insanely Helpful Workout Tips For Beginners

Starting a new successful workout routine, and sticking to it can be daunting. Probably many times during the year you firmly decide to finally...

6 best diet-boosting food

Do you want to accelerate your weight loss program? Well, there are certain foods that can help you in doing so. And they are...

The 8 best Weight Loss Apps

During our fit journey, we all need someone who can help us in keeping check on ourselves. We need someone who 24 hours can...

Our very favorite Candies – Our Enemies

(After EVERY lunch/dinner, we often shout) "Hey... Where are candies?!!!!" Many people (in fact - ALL) like to indulge in a candy bar now &...

The 5 ways to burn calories without doing exercise/workout

"I don't want to exercise. I don't want to do dieting. O' God!!! Is there some other way through which i can myself fit?" Well......

A goose-bump giving diet-journey of a Mom Who Could not Afford...

For losing weight, there are countless carb-reducing diets, workout trainers, workout classes & expert-approved fitness guide books out there that can help one reach...

5 Popular Weight Loss Pills & Supplements

"What? Did you just say weight loss pills? They even exist?" For losing weight, there many different solutions out there. And yes, these so!utions do...

7 celebrities who are inspirations for striving-to-be-fit people

"I just eat once a day. That's my diet plan" We have so many people who are of fitness-journey saying this. Actually, this practice is...