4 benefits and uses of CBD oil

Cannabidiol (CBD) is one of over 100 cannabinoids extracted from various parts of hemp plants and is becoming more popular due to the wide range of benefits that it can provide. CBD is usually administered by placing a few drops on the tongue, but it also comes in capsule and edible form (such as gummies) or can be inhaled by way of a vape. Here are 4 benefits and uses of CBD oil.

Part of your beauty regime

CBD oil is said to have various anti-aging properties such as Omegas 3 & 6 which assist with the production of collagen. Not only can CBD oil make your skin feel tighter, but it is reported to make it look healthier too. Its benefits have been so widely recognized that there are now full CBD skincare lines available.

CBD is also known for its anti-inflammatory properties and so is very popular with acne sufferers or those prone to redness and breakouts.

Reduced anxiety levels

Feelings of anxiety can happen for several reasons and can, at times, be debilitating for the sufferer. Many experience regular panic attacks due to a life-changing or traumatic event whilst others struggle to leave the house due to their anxiety levels becoming overwhelming. There are many things you can do to treat anxiety and alleviate the symptoms – one of which is taking CBD oil

Anxiety, in some cases, has been linked with low levels of serotonin. Because CBD can positively alter the way our brain serotonin receptors work, it can lead to decreased anxiety and a feeling of inner calm. Click here for more information on the best CBD oil for anxiety.

To minimize pain

CBD can help to interrupt pain signals that travel to the brain. It is therefore widely used to help alleviate chronic pain experienced by sufferers of conditions such as fibromyalgia, arthritis, and MS. It is also used to combat pain caused by sports or repetitive strain related injuries.

When taking high strength prescription painkillers such as opioids, people can experience severe side effects such as intestinal pain, drowsiness, and tiredness. CBD can successfully treat pain but with the benefit of little to no side effects.

An aid to a restful sleep

We all know how important a good night’s sleep is for our bodies as well as our minds. As well as helping to reduce anxiety levels, CBD can change the way we deal with stress. If you are wound up, stressed out, or feeling anxious, your mind and body won’t be able to relax, which can result in sleep deprivation or broken sleep. CBD can help you drift off into a deep and uninterrupted sleep.

Unlike sleeping pills, CBD oil has no addictive properties and is, therefore, the preferred method for many people suffering from insomnia, a chronic sleep condition. Taking CBD around an hour before you go to bed will provide adequate time for it to start working and should help you get a great night’s sleep.