Let’s face it: Most jobs keep people on their feet. However, a few careers require you to be on your feet practically the entire day, save for a couple of breaks. These jobs are pretty demanding and need you to be reasonably physically fit. Although, the pay and benefits are usually worth it in the end.
When it comes to jobs that require you to be on your feet all day, you need to take special care of yourself to avoid injury so you can stay in the career you’re building. One of the most effective ways to take care of yourself in a demanding job like this is by paying close attention to your feet. It’s well worth investing in some shoe orthotic inserts to take some of the pressure off of your back and provide the arch support you need. Having orthopedic shoe inserts will alleviate lower back pain, foot pain, and more by supporting the foundation of your body. As a result, you’ll notice that being on your feet through an entire shift isn’t as bad as it sounds.
So, what jobs keep you on your feet all day? Today, we’ll cover four of these jobs so you can better prepare when you enter the job market and take on one of these careers.
1. It’s challenging to find time to sit during a restaurant job.
Whether you’re a server, cook, dishwasher, or any other position in a restaurant, chances are you won’t find much time to take a seat. These challenging jobs require almost constant movement to keep up with the flow of customers, food orders, and more. Even when the customers have all left and it’s time to clean up and shut the place down for the night, you’ll need to be on your feet.
For example, when you’re financing your restaurant equipment through a company like The Restaurant Warehouse, which offers restaurant equipment Boise financing services, you’ll want to keep things moving after closing to keep your new restaurant equipment in tip-top condition. Furthermore, staying on your feet to perform maintenance on your equipment will ensure a smooth dinner service the following day.
2. You’ll constantly be moving during most factory jobs.
Most factory jobs require you to be on your feet for extended periods, except for positions like a tow motor driver. However, if you’re an assembler, laborer, or supervisor, you’ll likely never stop moving during your shift. These physically demanding jobs aren’t just taxing on your feet but also your entire body. Many factory workers are required to lift heavy objects frequently, use heavy tools and equipment consistently, and work at as fast a pace as possible for the duration of the shift, whether it’s 8, 10, or 12 hours.
3. Don’t expect to kick back in retail.
Contrary to some customers’ complaints, retail workers rarely get the chance to sit back and relax. Some retail stores incorporate chairs for their cashiers, such as Aldi’s. However, most retail chains require all employees to be on their feet during working hours. No matter if you’re a cashier, cart wrangler, stocker, or manager if the store is open, or even if it’s not, you’ll be on your feet all day. Retail stores may not be as fast-paced as factories or restaurants, but they require a level of physical fitness to be on your feet for so long.
4. You’ll forget what sitting down feels like in a hospital.
Virtually any position in a hospital, other than reception, will require endless hours of movement. Nurses, doctors, and surgeons practically never sit down during their shifts, and their shifts can last well over 20 hours at times. Yet, these dedicated people put their bodies to the test to ensure that everyone is healthy. If you can’t imagine being on your feet for over 20 hours, you may want to consider a different career.
These jobs require dedication and a high work ethic.
Whether you’re in a restaurant, factory, retail store, or hospital, you should bet on being on your feet for hours. Despite the demanding requirements, these jobs are rewarding. So, remember to take care of yourself.