Are you struggling to keep up with your 9 to 5 job? Well, you’re not alone. As per the American Psychological Association (APA), nearly 60 percent of Americans believe work is a significant source of stress. It’s no surprise why CBD has become so popular among the Americans. Countless studies reflect cannabidiol (CBD), the non-psychoactive compound found in cannabis and hemp, is an excellent remedy for eliminating stress. The sole purpose of writing this article is to walk your through some of the fantastic benefits of CBD products that help manage your stress levels at work.
Let’s dive into it…
- CBD Oil Reduces Anxiety
Working for eight hours straight and chasing targets can be quite stressful and that’s when anxiety kicks in. Suffering from work-related stress and anxiety is quite common in this competitive and growing corporate culture. Many individuals have been using CBD oil for anxiety, for managing their sleep cycles, appetite, pain and more. Honestly, stress and anxiety go hand-in-hand, reducing the anxiety using CBD oil can have a significant impact on the stress you feel at work.
2) CBD Oil Reduces Public Speaking Anxiety
Being outspoken and having good speaking skills are a prerequisite for being a part of any corporate firm. In such a scenario, where you have countless presentations, meetings and events lined up, you can’t let your stage fear or social anxiety overpower your potential. CBD oil works best to drive off public speaking anxiety. It helps to relax your mind and body while you’re in the spotlight. In a recent study, a bunch of individuals were divided into two equal groups, and people in both groups had a fear of public speaking. The ones who were active on CBD supplements experienced a significant reduction in their stage fear and felt more confident than before because CBD oil for anxiety facilitates an anxiolytic effect in individuals experiencing a stressful situation.
3) CBD Enhances Mental Clarity
Experts have found that CBD products can be a great supplement in improving brain function. One study concluded that CBD oil aids in promoting neurogenesis in the brain, a process in which new brain cells are continuously created. Ingesting CBD oil can help create new brain cells! What more could you ask for? While at work, it may get difficult to keep yourself awake after lunch. Then ditch your afternoon shot of caffeine and try CBD sublingually instead. You’re likely to feel an increase in your mental clarity, while your stress levels slashing.
4) CBD Oil Boosts Energy Levels
CBD is popular for strengthening cells in the body that can make you feel tired and exhausted all through the day, CBD provides enough boost of energy you need to make it through a stressful day at work. With the reduction in anxiety, increased focus, and an overall feeling of wellbeing, CBD products offer an excellent, all-natural boost in the energy levels that can help cut down stress and help you conquer your workday.
5) CBD Oil For Sleep
Insomnia and lack of enough sleep are one of the biggest causes of stress in most individuals. A 2017 study reflected that CBD oil helps improve REM sleep and decrease daytime sleepiness. If you’re exhausted at work ( in most cases you’d be), CBD supplements could help achieve a sound sleep when you’re off to bed at night, so you can wake up fresh every morning and be ready to kickstart the day.
Hence, CBD oil is one amazing supplement to help smash your work stress and other related problems, making your hours at the workplace easy.