CBD is short for cannabidiol, a cannabis compound that has significant medical benefits but does not make people feel “stoned” and can actually counteract the psychoactivity of THC. It is one of at least 113 active cannabinoids identified in cannabis. And unlike THC, CBD does not produce any psychoactive effects.
In the recent past, CBD has gained much popularity due to its apparent benefits to mental health. Let’s have a look at it in a little more detail.
Benefits of CBD for mental health
CBD has been shown to have many medical benefits for people with mental health problems.
The use of CBD oil has been shown to be effective in reducing anxiety and depression. This is due to the fact that CBD increases serotonin levels in the brain, which are often low in people with mental health problems. Furthermore, CBD oil reduces inflammation and oxidative stress, which are also linked to depression and anxiety disorders. The oil also increases dopamine levels and has been shown to have neuroprotective properties. Furthermore, the use of CBD oil has been shown to reduce stress-induced cognitive impairment and alleviate symptoms in adults with post-traumatic stress disorder.
How much CBD should you take?
There is no one-size-fits-all CBD dosage. The right dosage will depend on your weight, the desired effect, and whether you are taking CBD for medical or recreational purposes.
The first step in determining the right dosage is to figure out your weight. You can find this information on a scale or by looking at a BMI chart. Secondly, you need to find a trusted source. You can choose from trusted dispensaries, like the origins dispensary, or online websites that can deliver to your doorstep. If you are taking CBD for medical reasons, it’s best to start with a low dose and work your way up as needed until you feel relief from symptoms. If you want to take CBD for recreational purposes then you may want to take higher doses of CBD at first to see how it affects you before adjusting the dose downward.
What are the types of CBD?
Full-spectrum CBD contains terpenes and other cannabinoids in addition to cannabidiol (CBD). The combination of these substances offers synergistic effects that make the product more effective than CBD alone. In general, full-spectrum CBD products are more effective than isolated CBD products.
Broad-spectrum CBD is one type of cannabidiol. This form contains a range of naturally occurring chemicals found in cannabis plants. Yet, it doesn’t contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that makes people high.
CBD isolate is a pure and potent extract of cannabidiol, one of the most important active ingredients in cannabis. CBD isolate is made from hemp, which is grown without any THC in it. There are many benefits to using CBD isolate such as its high purity and potency. It can be used for a variety of purposes including anxiety, pain relief, insomnia, and more.
There have been many studies and research on the benefits of CBD oil for mental health and other conditions. You can try some by sourcing them from a nearby dispensary to experience the benefits firsthand.