The 3 Types of Support You Receive form a Sober Living Center

The US is currently battling one of the worst drug crises in its history. According to the CDC, over 70,000 people died of drug overdose in 2017. This makes it the third leading cause of preventable deaths. It’s now more important than ever for people to seek out the help they need. If you or a loved is suffering from addiction, then it’s time to consider a sober living center. Here are the different types of support they provide to help people overcome addiction and get back to leading healthy lives.

Sobriety Support

When a person decides to get sober, they are radically changing their lives. They are not only giving up their relationship with an addictive substance, but they generally need to change their hobbies and social environment.

The goal of sobriety is to be able to identify triggers and know how to avoid them. In a sober living center, people have different people they can reach out to, from healthcare professionals to sponsors and peers, who can give them the support they need to push through withdrawal symptoms and stay sober. In this structure, people are free to work or go to school, but they also have the stability of sober living homes to give them the resources to achieve lasting success.

Mental Support

There’s a reason why addiction is classified as a disease in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). Addiction is both psychological and physical, making it very tough for someone to overcome. During the withdrawal process, people go through a lot. As they make the transition to a sober life, it can be very stressful.

There is a very high chance of relapse during this phase (usually 40-60%, depending on the substance). For this reason, it’s essential for people to have the right relapse prevention strategies and support if they do relapse. They need to know that even if they relapse, they haven’t wasted their time but can keep working at sobriety. Sober living centers provide this kind of support on an empathetic and sympathetic level.

Emotional Support

Finding a structured sober living homes’ greatest advantage is that they aren’t just tackling physical addiction, but all the different factors that contributed to it. Many people are driven to addiction because of emotional problems. It’s essential for people to be able to work through these feelings that pushed them into substance abuse.

Likewise, part of the road to recovery is making amends. This can be a difficult process. Sober living homes provide individuals with the counseling they need to get through these challenging times. This is the best way to treat addiction, as sober living homes are tackling the mental and emotional triggers underlying substance abuse problems.

Getting the Best Help With Sober Living Centers

Sober living centers provide people with the key types of support they need to help them overcome addiction and achieve sobriety. Ultimately, every person’s recovery process is different and Harmony Grove helps by tailoring their programs to an individual’s needs. There is a wide range of services to help people, from educational sessions and holistic treatments to equine therapy and other modes of help that are essential in preventing relapse and achieving long term health.