5 Tips to Take Kratom Cautiously and How?

Research shows that many people are switching from prescribed drugs to natural ones; this may be because of their compounds. Some of the common natural compounds used for health benefits include Kratom.

Kratom serves medicinal and recreational purposes; however, some people don’t know many details about the drug. It originates from a tree mainly growing in Southeast Asia, but you can also find it in other continents. You can use the leaves of the tree for various purposes because of its psychoactive properties.

Why do People use Kratom?

There are several reasons as to why people use Kratom, some of which include;

  • Relieving pain
  • Ease withdrawal symptoms which result from drug addiction
  • Acts as an analgesic
  • Reducing anxiety and depression
  • To treat a cough

Even though the drug might make users experience euphoria and make them high, there are more health benefits that the drug can serve. However, it is crucial to take a lot of caution while using the drug, and below are some of the tips for you to ensure you use Kratom appropriately.

Tips on Using Kratom

Get a suitable dose

Kratom has several side effects if taken in excessive dosage; therefore, you should consult your doctor to help you get a desirable dose. Furthermore, taking Kratom in high doses will act as a sedative while being a stimulant in small quantities.

Notably, the dosage required depends on factors such as:

  • Weight of the user
  • Type of Kratom used
  • The method used in taking the dose

It would be best to begin using it in small doses before adjusting it to the required amount. Then, you can use a minimal amount and increase a gram each day if you are not experiencing any side effects. It would also help to research more on the internet and learn about the best Kratom strain for anxiety.

Image source

Drink Enough Water

Kratom and coffee have similar properties of dehydrating the human body; therefore, you need to take a lot of water while using the drug. Notably, if you start feeling lightheaded, it indicates that you have taken a high dose and need more water in your body.

Image source

Use It On An Empty Stomach

Preferably beginners should take Kratom with no food in their stomach, and they may start taking the drug after eating in advanced stages. However, it would help if you started with an empty stomach to help you get a referential point on how the drug reacts with your body.

Have A Log

It would help if you kept notes on the effects of each strain and details on the amount of dose you took and at what time. In addition to that, you can also add on how you felt after taking the dose to help you get a clear view of your experience and progress each time.

Get The Best Quality Of Kratom

If you want to experience the full benefits of Kratom, purchase a high-quality strain that is well refined. There are several good-quality Kratom available on the internet that you can buy after doing in-depth research that will give you the ultimate experience.

Image source

How To Take Kratom?

You can use many methods to consume your Kratom, depending on which method you find preferable. Some of the most common ways include:

Turn it into tea

Kratom mixes well with liquid substances such as tea, and all you need to do is boil the mixture for about 20 minutes. However, you should ensure the amount of tea is proportional to your kratom dosage for you to enjoy the optimum experience.


Smoking is another way to consume your Kratom, and the method is both easy and fast. Furthermore, you can choose to smoke your Kratom in pure form or mix it with other substances that you want to smoke up.

Capsule Form

For users who want an easy method of intake, capsules can help. Each capsule you take is filled with Kratom powder to ensure they work effectively. You can also purchase capsules and fill them with Kratom yourself if you prefer a personal touch.

Mixing It With Food

If you don’t want to taste the Kratom, you can mix it with food, especially semi-solid foods like yogurt and soup. However, it is best to ensure the Kratom is fully dispersed and mixed with your food to reduce its taste. 

Bottom Line

There are several positive feedbacks about Kratom which proves that it is effective and beneficial to your body. However, it would be best if you took extra caution to avoid overdosing, which may harm your health. Although Kratom is a drug available over the counter, you should involve your doctor while using the treatment to help manage its side effects, and for better results, use the drug as prescribed. Moreover, you can use Kratom for recreational purposes like relaxing your body after having a long and stressful day at work.